Learn about Buddhism and Hinduism, and discover how you can use many of the teachings of Buddhism, along with meditation, to help you improve your relationships, your career and your outlook on life. You'll find that the ancient wisdom inherent in Buddhism can help you get more in touch with what is truly important in your life by helping you reduce stress and gain insight into your emotions. We hope you will find these articles on Buddhism to be easy to understand, interesting and helpful.

Being a Buddhist woman originally from Thailand, I have experienced first hand the ways that insight and wisdom can help calm the heart and open the mind. And having lived in the US since 1995, I know that the teachings of the Dharma are like good medicine to heal the troubles of our complex lives.

So take a sip, and let your inner peace and tranquility arise.

Buddhism Basics: Learn About Buddhism

Hinduism Basics: Learn About Hinduism

Hindu Gods and Goddesses: Learn About The Different Deities in Hinduism