Yoga Articles and Information

These articles are about Yoga, and we have a list of Yoga Classes and Studios. Please Contact Us Here if you are interested in submitting to this growing collection of yoga articles and information, or if there is a particular yoga topic you would like covered.

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Yoga In Jail
An interview with Santa Cruz Yoga Goddess Kelly Blaser, as she reveals what it was like to teach yoga classes to women in the county jail.

Getting the Hang of Ujjayi Breathing
This article explores the Ujjayi Breathing Technique, which is useful for both Yoga and Meditation practice.

Chi and Breathing
Our friend Aaron Hoopes shares his insights on how to release Chi energy thoruhg proper breathing techniques. While commonly associated with the martial arts, it also has benefits for yoga and meditation.

What Are The Different Types of Yoga?
This article briefly explains the different types of Yoga out there, such as Bikram, Hatha, and Ashtanga, and can help you decide which type of yoga might be right for you.